Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Daily Archives:

July 31, 2013

Cinnamon-Bun SHAKEOLOGY

Cinnamon-Bun Shakeology 1 scoop Vanilla SHAKEOLOGY ½ tsp cinnamon ½ graham crackers 4 oz almond milk (I use unsweetened vanilla) 4 oz water 12 oz ice (I like mine thicker like a smoothie) Why I love vanilla SHAKEOLOGY so much?? Even my kids love it and are healthy!! What better thing ...

July 31, 2013

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FOCUS T25 WEEK 3 DAY 2

FOCUS T25 Week 3 day 2! I am soooooo loving this feeling of being healthy!! I cannot stress enough how you can physically and mentally feel different just by eating healthy and exercise!! Take my advice and try it, so you can see for yourself!! Only 2 days of being completely ...

July 31, 2013